After I had a plan to join a gym, I was not looking for a most popular or big ones. What i was looking for was a small fitness studio and most importantly, the trainer who is not judgemental and gives me the right plan to lose weight. One day, while i was waiting outside […]
Nervous starter? Yes, I was! Read More »
In my previous post, I had mentioned about blood test and how it played a crucial role in my weight loss journey. In September 2021, I finally decided to do something about my weight as I was obese and wasn’t feeling confident when I looked at myself in the mirror. I went past numerous times
What Motivated me in weight loss? Read More »
I did my annual blood tests every year till 2015. The blood tests will measure all the key parameters and will give us stats on how we are going with our overall health. After 2015, I stopped doing my annual blood tests for whatever reason it may be (lazy, worried, anxious, etc) After I started
It was Nov 2007, I got an opportunity to work for a client in Sydney, Australia. As everyone, I was excited to come, work and explore this beautiful country. Little i knew at that time, it will be the country where I will get settled. I stayed with my work colleagues and as a bachelor,
A Reluctant starter – Memory Lane! Read More »